Easter - Easter Saturday
Memorial Day - Saturday through Memorial Day
July 4th - July 3rd-5th
Labor Day - Saturday through Labor Day
Thanksgiving - Wednesday through Saturday
Christmas - December 24 through 27th
New Years - December 31 through January 3, 2010
SELF - DEFENSE / EMPOWERMENT TRAINING
Through Fear Adrenal Stress Training - Fear
Fast CATS - A 2 ½ hourAssertiveness and Safety Coursedesigned for Children by America’s Assertiveness training experts!
FAST Defense A 3.5 Hr Assertiveness Self–Defense Course
a life saver. I can’t believe the sense of safety and empowerment I feel after just a few hours of training! Thank you FAST Defense!”
Children - FAST CATS - Child Assertiveness Training Series
2.5 Hr Anti Bully / Anti Abduction Course
Everyday our kids are in HOT ZONES where inappropriate and often violent behavior occurs. This course teaches children how to deal with the various difficult situations that kids have to deal with. In a fun and lively environment, this program addresses the following:
Dealing With Bullies: Playground altercations
How to handle name calling and teasing
Protecting personal “space” and possessions
Setting boundaries against inappropriate touch or attention
Assessing appropriate defense and how NOT to start a fight
Adult 3.5 Hr Level I Self Protection Course
Students learn the following techniques:
Awareness skills that allow you to detect a potential threat before it occurs!
How to avoid being picked out as an easy victim. (Interviews with convicted felons show that attackers search for specific body language in their victims. Learn how to carry yourself so that assailants will not single you out!)
How to avoid common mistakes:
AGGRESSIVE behavior (how not to pick fights!
PASSIVE behavior (How not to be picked on by others)
How to act ASSERTIVELY, to ask for what you want in a straightforward manner!
How to avoid Assault, Rape, and other violent encounters
How to transform your fear into a source of power and strength
Find The Power Of Your Voice! - F.B.I. statistics say that 70 - 80% of assaults can be stopped by good verbal boundaries alone.
And:
What to do in a worse case scenario should you find yourself physically attacked. You will learn simple and effective strikes to vulnerable areas on the attacker’s body and practice them live while in the Adrenal Fear